Gentle Bed Yoga for People with Cancer- Bed Yoga Exercises

I wish I knew what this lovely lady is called. I’ve been doing this session every day for the last four years and I’m still not bored. It has given me plenty of opportunities to stay mindful and I follow it with 20-30 mins of meditation. Grateful thanks whoever you are❤❤❤.

Very helpful video,so nice for sharing

I'm just here to look at those beautiful feet

Nice postures

Perfect for people bedridden with a CSF leak too 💧 Just what I was looking for, something I can do lying completely flat 🤗🥰

I have severe cervical spinal stenosis and myelopathy… With the pain, weakness and loss of range of motion involved, I cannot do effective upper body workouts. I will be having spinal decompression surgery soon and these exercises keep be moving in the meanwhile and will help me once I can start PT.

"If you have cancer or know someone who does, give me a shout" rick09@dr.com

In a hospital bed now. best damned uselful YouTube Video I have come aross.

Where is the final part of the video on relaxation that's supposed to help me feel the benefits of the yoga?

THANK YOU so much for this video. I have extreme pain in 90% of my body & am bedridden, stressed & depressed. I was losing my will to live. Everything I read said to exercise..even taking a walk. I was getting so discouraged because I can't go for a walk. I'm trying this yoga & will do what I can.

Just wanted to say this is a wonderfully therapeutic session if you are bed bound for any reason – I have ME and it involves no aerobic energy at all. I have even just played it and listened with my eyes closed imagining the movements – apparently this is almost as good as doing it! Thank you very much.

This bed yoga works well for CFS/ME/fibromyalgia too 🙂

Love this. Where can I find the final portion on relaxation exercise? The video cuts out before this part. 😢

Nice video. Where is the transition to breathing and relaxation video please.

thank you for making this! I just had a spinal fusion, so I won't be doing advanced yoga for a while. this is a great way to keep yoga in my life while i'm recovering.

Thank you for this video. I have a muscle disease and very limited in my movement. I can perform most of the movements. This is really helpful.

Thanks for this helpfull vidéo ! Hope you're feeling ok. Take care of yourself 🙏

Cool!  I should have done this when I had my chemo last year..  oh well.. never too late.