Full Body Yoga Stretch (Relieve Stress and Anxiety)

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A full body yoga stretch to relieve stress in 20 minutes. If you want to know if yoga for weight loss videos really work watch this video

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Welcome to the Fightmaster Yoga channel!

Yoga videos to make you feel better.

Life is hard.

I know what it feels like to be overwhelmed, overweight and either depressed or stressed out. I’ve been there.

My name is Lesley Fightmaster. I am a yoga teacher trainer. I have taught thousands of classes. I’ve seen amazing transformations in people just like you.

New to yoga? Try my 30 day yoga for beginners and beginners yoga playlists.

For a yoga workout try my hatha yoga happiness program or yogafix90. Also find yoga for weight loss, total body yoga, vinyasa yoga, and Ashtanga classes. Each class is a full body yoga stretch.

You might also enjoy my detox yoga, energizing yoga, morning yoga or yin yoga for deep stretching.

If you practice even 10 minutes a day I guarantee you will feel better.

Subscribe to this channel because yogi’s around the world have changed their lives for the better and you can too. #yoga #Hatha #vinyasa

For more details please visit Our Website – www.fightmasteryoga.com

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37 COMMENTS

  1. Fightmaster videos are popping up in my feed once again. I am reminded of this beautiful spirit and how much I loved doing yoga with Leslie. 😇🙏 I hope you are doing well, adjusting to your loss. Thank you for continuing the Fightmaster legacy. All the best. 💞

  2. Estoy tan agradecida de estás prácticas, aunque ya no estés físicamente con nosotros Lesley, aún sigues brillando dentro de cada una de estas maravillosas prácticas. ❤️❤️ Siempre te tendré presente

  3. been there, its like they think driving is a nascar race. they think its more important for them to get to their destination 2 seconds sooner even if it endangers people trying to get on the highway

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