Watch the full prenatal flow –
More yoga with Erica –
Sarah’s outfit provided by
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More yoga with Erica –
Sarah’s outfit provided by
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Thank you so much! I've been worried about going to a regular class but not quite challenged by the prenatal classes. Awesome video and congrats on your new baby!
I may have missed this, but is that an engagement ring on her finger? Where's the video for that announcement? Congrats!
yah
she is pregnant
Two people were pregnant when I was at the community college. J. the instructor said that you could go into labor if you do the poses wrong. I had a instructor at the gym who had to quit teaching. Both were really nice. Is it me or is every Yoga instructor really nice. I do get annoyed when teachers play inappropriate music.