Recent Posts
Pregnancy Yoga & Pilates Fusion Class | 1st, 2nd, 3rd Trimester (Pregnancy Yoga +...
Join me for this 25-min pregnancy yoga & pilates fusion class! Pregnancy Yoga + Pregnancy Pilates
Guide to cope with pain in natural labor:
Pelvic...
Yoga Stretch for Lower Back Tension Relief
This is a 20 minute yoga sequence to help stretch the low back to release tension. This is created to use as a general...
Instant Sciatica & Lower back pain Relief | 2 minutes Acupressure point Massage therapy
Watch detailed video here 👇
Shakti Healing Elements FZE
A Holistic Approach to cure & Manage Lifestyle & psychosomatic disorders through the power of
-YOGA THERAPY...
Why Your Baby May Benefit From Pediatric Physical Therapy with Dr. Emily Schlicht, PT,...
When today’s guest reached out to me about bringing a pediatric physical therapy conversation to the table, I was all in. Apart from...
Best Stretches For Back Pain Relief | How To Cure Back Pain
These effective stretches for back pain relief are an easy and gentle path to recovery, healing, and back pain prevention. By incorporating these beginner...
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