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10 Min Yoga for Weight Loss | Beginner-Intermediate Flow with Sheena, Short Yoga Class...
Join Sheena on the mat for a short class to ignite your metabolism and work the full body in just 10 minutes. More...
Pregnancy Breathing Exercises | Pranayama for Pregnant Women | 3 Prenatal Yoga Breathing Practices
Join my online prenatal yoga and birth preparation courses:
Deep and effective breathing is essential both for the mother and baby during pregnancy and childbirth....
Breathing Yoga Asanas During Pregnancy
Breathing exercises are great during pregnancy for you and your growing baby. So just follow these very simple breathing techniques that will not only...
Thanks you .after I was doing this then I go sleep the pain relief true
Nice ❤
Can I do this exercise in 3 trimester
Need help for sciatica pain
Aap Dr sabhi sirf lecture de sakte he lekin proper koyi solution nahi de sakte he is disease ke liye. Sabhi Dr ek hi he is department me.worst department and worst disease in this world. Dr log sabhi sirf video me Karan lashan batate he lekin permanent ilaj nahi karte he.Mene jitna bhi patient dekha he sab ka ek hi kehna he Dr aur dawai change karke thak Gaye lekin pain jesa tha besa hi he. Permanent cure kese karna he koyi nahi sikha he ao sabhi Dr ne? Physio therapy Dr bolte he therapy karao Kam hoga lekin fir ek hi dard firse. Aap log Dr hoke bhi iska solution nahi kar sakte aur patient life time marte he is dard se aur waha dusre department me Dr ko dekho kesw cancer jesi bimari ko bhi cure karte he lekin aao sab ne e sikha hi nahi iska ilaz. Zyada huya toh bolte he operation bas aur kuch nahi. Spinal cord ki sabhi Dr ekdam bekar he. E log is department me MD karke kya sikhe he kya pata. Ek bhi patient ko thik nahi kar sakte e log sirf YouTube me lecture
Nice
Sir bhut pain ha
Thank you so much m kidney transplant patient ,very easy exacise mai ulta nhi lie down kar sakti mere liye video help full h
Working
Spinal extension excercise par ek video baney sir
Sir pl requested to U
Iʟɪᴋᴇ ᴜʀ ᴍᴀssᴀɢᴇ