ENEMY OF ANGER 😠 | Yoga For Stress Relief | ​⁠​⁠@PrashantjYoga

Dear Teacher I'm watching this video right now and I paused it for a moment to make this comment. I hope from the bottom of my soul that this video will help me because I really don't know what else to do. I've been going through a lot of catharsis and energy cleansing due to the high energies that are purifying the planet and also humanity, and also due to the transmutation of dense energies that were in the DNA until now. And these dense energies are from many, many lives and most of the time they come with such great force that it's very difficult for me to deal with. And I end up having some crying fits and sometimes I feel like screaming a lot too. But of course I can't do that. If I were in a place where there was no one, I would definitely do it, but I don't have one. And at those times I run to a garden that is close to my house and put my feet on the ground and breathe deeply with the intention of making these dense energies go to the center of the Earth. But I would like to have some practice that would help me in this transmutation work that I go through every day. And I hope from the bottom of my soul that I found the solution in this video.

Thank you so much sir🙏🙏🙏🌹🌹🌹

I would like join for classes

2:47 starts

When we do anulom, left to right and left to right. Are we not balancing out with right to left??

You are the best thank you

Namaste

When we experience stress, we can write the name of our chosen deity , till stress reduces.

We can keep one diary only for this.

This simple yet powerful technique is termed as likhith naam japa sadhana ( The penance of repetition of the written name)

Thanks

When i am doing this I get a lot of belching what to do… Please advice

Can i do anytime?

dear drama guruji….presentations r super…..kripaya reduce the drama guruji

Stress used to be overwhelming, but Planet Ayurveda's Brahmi Chyawanprash has made it so much easier to manage. I’m incredibly grateful!

These are sheetkari and Sheetali pranayam

Sir, how to do 3rd techinic,should we do both side nostrils?

Thankyou so much Sir 🙏🙏🙏

Pranam ji, very good technique for pitta people… Thank you🙏🙏🙏

Please ya video Hindi main bi upload kare thanks

Where can i have the link to register?

This yoga is called Shitali

There are any classes started I want to join ji plz tell how to join and details 🎉

Thanks

Hi sor i got sinus problems .and i cannot do any breathing.what should i do first to cure it?

Course fee? In Which language everyone make conversation in this course?

What is online yoga course fee

What is your fee Sir

For those prone to throat infection i feel this is not suitable

My mom is on several psychiatric medications for the last 30 years. Will she benefit from this and how long does she have to practice it?

Thank u sir

I love your teaching ❤❤❤❤❤❤❤❤thank you so much✌️

Super sir ❤

Your classes are the best . You explain so clearly. Thank you 🙏🙏

Tq teacher.