This Chair Yoga workout for seniors and beginners features 10 moves that will help increase your flexibility and mobility. The stretching and breathing involved...
Breathing exercises can be a great way to help relieve stress and anxiety. This video focuses on two relaxing breathing techniques: Square breathing (aka...
Way to go momma ❤ Thank you for sharing your mommy-to-be journey 🥰
Hindistan in en şanslı kızi
But the dog in there scares me while you doing sheeshasan
wowww…..the baby is already learning yogaa…..once the baby is out , he/she will be like…..yeh pose toh mujhe aata hai Maine kar raka hai😂😂
Please put a detailed video for every month of pregnancy period…thanks