Christian Yoga for Anxiety

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Filming overwhelmed or anxious today? Join me for this 20 minute Christian yoga flow for anxiety as we quiet our minds, move our bodies, and spend time with the Lord. This flow is appropriate for all levels, but feel free to adjust in anyway that suits what you need today 🙂

For more Christian yoga videos, meditations and daily devotionals, check out the Stand Unshaken Collective:

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