Recent Posts
4 Yoga Poses To Relieve Constipation
Constipation is most common digestive problems which is a by product of modern dietary habits and sedentary lifestyle. Even people that pay attention to...
Birth Story: Induction and Trust with Yali Szulanski
Today, we’re diving into a community birth story that’s far more than just a tale of delivery. Ready for some intriguing details? My...
Yoga Workout For Results | 20 MIN Stretch & Strengthen to Lose Weight &...
After this 20-min yoga workout, take Typology's Skin Diagnostic Test + receive a FREE face scrub when you spend $30 or more using my...
15 Min Yoga for Lower Back Pain Relief
Join Charlie for a gentle 15 Minute class to soothe and release Lower Back pain.
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