Recent Posts
Birth Story: Very Quick and Very Peaceful with Jessica Roback
Today, we’re diving into the birth story of a student who completed her teacher training with us last year- while pregnant! It was...
Pregnancy Yoga Third Trimester
Pregnancy Yoga For Third Trimester. Relieve 3rd trimester aches and prepare for labor.
How to cope with pain in natural labor:
Pelvic Floor Guide...
10 Yoga Asanas for Flat Stomach | Shilpa Shetty Yoga Programs
Get rid of your belly fat with these powerful 10 Yoga Asanas, designed specifically to target your tummy and give you a flat stomach....
