Recent Posts
Kundalini Yoga’s Holistic Approach to Tackling Stress
By Ben Gutman
Activate your neutral mind and stress-proof your life
There are two ways of living in this world—the way of worry and the...
Pregnancy Warm Up Exercises (Do These Before Stretches) | 5 Minute Pregnancy Workout
This is a great pregnancy warm-up before a HIIT workout or stretch class! 5 minutes pregnancy warm-up exercises! Guide to cope with pain in...
Basic YOGA ASANAS for GOOD HEALTH – for Beginners and all Age Groups |...
Basic YOGA ASANAS for Good Health - Beginners + All Age groups | Beginners Yoga at home
Some easy basic beginners yoga asanas to practice...
30 min Yoga for Weight Loss | Fat Burning Workout | At – Home
🌟 PERSONAL TRAINING 🌟 Get in touch with me for personalized 1:1 coaching and nutrition guidance, please drop in your message - akshayaagnes@gmail.com
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Prenatal Yoga for Pregnant Women | Yoga For The Soul | Hindustan Times
Give your pregnancy journey a healthy start. Practicing yoga asanas daily can make you and your unborn baby fit and strong. In this video,...
