Recent Posts
15 Minute Yoga for strong legs | Beginner | Day 2 of Beginner Camp
👉🏼Last few days to register for our 21-Day Yoga Program:
✨
to practice many asanas, meditations and learn the yoga philosophy.
Learn more here...
Gentle Yoga for Belly Fat, Digestion & Detox, Core Strength, 20 Minute Flow for...
A gentle yoga flow to help relieve digestive issues and burn off stubborn belly fat.
♥ Our FREE Yoga App for Apple:
♥ Our FREE...
Prenatal Yoga with Lara Dutta | Pregnancy Yoga | Routine | Health Wellness |...
Watch this in depth video on Prenatal Yoga with "Lara Dutta" under the guidance of Prenatal Yoga expert "Tonia Clark"
A film by Ipshita Maitra.
Warning:
The...
Realization of Our True Nature • Yoga Basics
Beneath the layers of distractions and the relentless noise of our thoughts lies the core of who we really are. Patanjali’s third Yoga...
5 Poses to Improve Golf Swing, Mobility and Focus
As someone who teaches yoga for golfers, I have witnessed firsthand the immense benefits that yoga can have for your golf game.
Golf is...
