What August’s New Moon in Leo Means for You
Venus moves into Virgo on August 4. Venus is the planet of love, beauty, and harmony. Virgo is a sign that’s all about...
Learning To Teach After 15 Years Of Teaching
Hi! You likely haven't heard of me unless you live on a very tiny island on the West Coast of Canada. This rainforest...
What Is Goat Yoga? | DoYogaWithMe
Imagine this: you're in the middle of a yoga session, striking a pose, while playful little goats are wandering around, curiously trying to...
What Is Patanjali Yoga? | DoYogaWithMe
What Is Patanjali Yoga?
When I first started yoga, I was pretty confused. There were so many types out there—hatha, vinyasa, ashtanga, kundalini…even goat...
Leo Zodiac: Your Guide to This Fire Sign
You can spot a Leo a mile away. This fire sign naturally gravitates to the center of any crowd, captivating everyone with their...
Recent Posts
15-Minute Pregnancy Yoga | First, Second & Third Trimester Prenatal Yoga
Today we are doing a feel good 15-minute pregnancy yoga flow! It's safe for first trimester, second trimester and third trimester. Great to work...
Third Trimester Pregnancy Yoga (Prepare Your Body For A Positive Birth)
Today's pregnancy yoga is specifically designed for third trimester, however it's safe for all trimesters. This is a great prenatal yoga class when your...
Detox and Reset | 40-Minute Yoga Practice
Full class alert! I invite you to practice through the very last second of this video. You got this!
This intermediate session focuses on...
15 Yoga Poses That'll Change Your Body In Less Than a Month
Practicing yoga regularly is known to improve your physical, mental, and spiritual health. We’ve put together the most effective yoga poses that can transform...
