Recent Posts
Pregnancy Yoga | Bond With Baby (First, Second, & Third Trimester Yoga)
Join me for this feel-good pregnancy yoga designed to bond with baby during pregnancy.
Bond With Baby Guide:
Guide to cope with pain in...
Best Exercise For Pregnant Women | 30-Minute Pregnancy Exercises For Easy Delivery
I get asked all the time for a the best exercise for pregnant women. "You have so many videos...Is there just one that...
[Re-Release] Safer Than You Think: Pregnancy After 35 with Dr. Nicole Rankins, OB/GYN
Did you know that the number of babies born to first time parents in the US who are over 35 has been steadily...
21 Stereotypes, Misconceptions, and Myths About Yoga • Yoga Basics
With yoga’s continued rise in popularity, it has unfortunately taken on a plethora of stereotypes, misconceptions, and myths that obscure the true essence...
