Āyurveda & Spring — Tara Mitra Yoga
Embrace the Season: Transition smoothly by opting for easily digestible foods. Avoid cold, sweet, and heavy (oily foods, wheat, dairy, and...
The Problem with Hospital Childbirth Education Classes with Ceridwen Morris
There’s a saying that goes, “You don’t know what you don’t know,” and this is especially true when it comes to prepping for...
Meaning, History and Use • Yoga Basics
The Om symbol is one of the most revered icons in Eastern spiritual traditions and holds profound significance across yogic philosophies and practices....
How My Military Transition Helped My Yoga Practice in the Pandemic...
By Alicia Dill
Starting in 2013, I’ve been practicing regularly at the same hot yoga studio two to three times per week. Hot yoga...
Recent Posts
Weight Loss Workout Yoga #yogalunathai #yoga #yogalossweight #yogaburnfat 611
🙏Chào Mừng Bạn Đến Với Buổi Tập Yoga Hôm Nay. Hôm nay chúng ta sẽ thực hành buổi yoga chuyên đề sau: Weight Loss...
Pregnancy, Preeclampsia, and A Beautiful Ending with Alicia Krakauer
One of the best things about founding and developing Prenatal Yoga Center has been getting the chance to foster and grow our perinatal...
Yoga for Prostate Problems | 13 Best Prostate Yoga Exercises #prostatecancer
🌱 Experience relief from your prostate problems with my Prostate Revival Course➡️
🌱 Looking for a yoga course that meets your needs as...
