Perinatal Mood & Anxiety Disorder and Postpartum Depression(PMAD): Exploring the Differences,...
The World Health Organization estimates that around 13% of people worldwide who have recently given birth, experience a mental health disorder, most commonly...
Conscious Parenting with Bryana Kappadakunnel
Sometimes, the most challenging aspect of parenting is the work we do on ourselves. It involves reflecting on our own childhood experiences and...
Recent Posts
How Do Epidurals Affect Breastfeeding?
Ask a room of expectant parents if they intend to breastfeed and almost 100 percent of them will say yes. The American Academy...
How I Healed My Back Pain Herniated Disc | Yoga for Lower Back Pain...
This is a 15-minute routine for low back pain from a herniated disc. These are exercises and stretches that I used to help...
Why Choose a Midwife? – Prenatal Yoga Center
Prenatal Yoga – A Natural Path toward Working with a Midwife
by Risa Klein, CNM, M.S.
Making a decision as to who will take care...
20 Minute Yogasana flow for weight loss | वजन कम करने के लिए योग...
👉🏼 Join us for the 21 Day Yoga Challenge:
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Starting 30th September to practice many asanas, meditations and learn the yoga philosophy.
Sweat...
