Chiropractic and Pregnancy with Dr. Robert Shire
Today, we’re talking all about prenatal chiropractic work and how it can help you have a smoother birth and more comfortable pregnancy. I...
9 New Year Yoga Class Themes • Yoga Basics
The beginning of a New Year naturally primes yoga students to be receptive and open to inspiration, change and exploring their inner landscape....
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Back Pain Relief | Stretch & Strengthen for Pain ( Lower Back, Sciatica, Mid...
🌸 PREGNANCY & POSTPARTUM Friendly 🌸
Back pain relief to release tension in your middle & lower back (pubic and sciatica pain). These stretches are...
The TRUTH about Yoga for Weight Loss
'Yoga for Weight Loss' classes are some of the most popular classes on the internet, but are they actually truthful? Can you actually lose...
Yoga For Low Back and Hamstrings | 30-Minute Yoga
Join me for this stretchy 30-minute low to the ground yoga practice for the back and hamstrings! This gentle class invites a full body...
Yoga Weight Loss Challenge! 20 Minute Fat Burning Yoga Workout Beginners & Intermediate
This free video explains how to do massage work on the back using Trigger Point techniques and neuromuscular therapy.
♥ Our FREE Yoga App for...
Yoga for Weight Loss ♥ Amazing Fat Burning Yoga Workout
This 20 min Yoga workout is all about getting your heart rate up, toning your body, and letting go of any tension in the...
