Meaning, History and Use • Yoga Basics
The Om symbol is one of the most revered icons in Eastern spiritual traditions and holds profound significance across yogic philosophies and practices....
Birth Story: Very Quick and Very Peaceful with Jessica Roback
Today, we’re diving into the birth story of a student who completed her teacher training with us last year- while pregnant! It was...
Recent Posts
Cancer Zodiac: Your Guide to This Water Sign
Cancer is the feeler of the zodiac and one of the most sensitive signs. The first water sign in the zodiac and represented...
What is Lions Gate?
"],...
First Trimester Pregnancy Yoga Workout – 9 Minute Prenatal Yoga Class
Join me for a relaxing and energizing 9-minute prenatal yoga class designed specifically for the first trimester of pregnancy. This gentle yoga flow is...
