30+ Yoga Travel Experiences to Realign Your Chakras
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What is Bikram Yoga? Is It Beneficial?
Bikram Yoga, also known as hot yoga, is a style of yoga developed by Bikram Choudhury in the early 1970s. It consists of a...
Birth Story: Induction and Trust with Yali Szulanski
Today, we’re diving into a community birth story that’s far more than just a tale of delivery. Ready for some intriguing details? My...
A Path to Yoga — Tara Mitra Yoga
Tara is a life long lover of learning, discovering new ideas, people, and places. It seems no accident that her mentor,...
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Healing Has Many Forms — Tara Mitra Yoga
There are the gross movements of yoga asana and the deeper nuances of silencing the mind and self-reflection - through breath...
