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Calm your anxiety in 2 minutes!
🖐 Join Rachel Richards Massage for members-only perks! 🖐
Here’s a great little trick for calming your body and mind in a matter of minutes....
Birth ball exercises to induce labor / How to use a birth ball to...
Birth ball exercises to induce labor / How to use a birth ball to induce labor
Guide to cope with pain in natural labor: ...
[Re-Release] Safer Than You Think: Pregnancy After 35 with Dr. Nicole Rankins, OB/GYN
Did you know that the number of babies born to first time parents in the US who are over 35 has been steadily...
PhysEd Focus: Balance/Stretch Warm Up
Elementary balancing/stretching warm-up activity.
