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3 Big Mistakes Yoga Teachers Make with Pregnant Students!

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Navigation Mistake #1: Cuing “Drop Your Belly” in Cat/Cow Cat/Cow is a staple in many yoga classes, but when teaching pregnant students, the cue to...
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A Holistic Approach to Better Health

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10-Minute Morning Yoga to Power Through Your Day

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What Happens When a Runner Does Power Yoga Every Day?

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Weekly Horoscope, March 2-8, 2025: Expressing Your Truest Self

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What Venus Retrograde Means for You, According to Your Sign

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Practicing Yoga Without Prescription Glasses Was Transformative

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What’s the Best Time to Meditate? Experts Weigh In

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5 Cozy Pieces From Girlfriend Collective’s Winter Sale

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We’re Partnering With Sedona Yoga Festival to Talk All Things Yoga

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Recent Posts

10 Thoughts From My Final Weekend of Yoga Teacher Training

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Make Your Thanksgiving Dinner Prep Less Stressful With Yoga

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10 Thoughts From My Fifth Weekend of Yoga Teacher Training

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It’s not one day practice ✔️.#yoga #fitness #legdaychallenge #youtube #kavyakiduniya

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Mat Exercise | Exercise Video | Zumba Fitness With Unique Beats | Vivek Sir

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Mat Exercise | Exercise Video | Zumba Fitness With Unique Beats | Vivek Sir Follow us : Instagram : YouTube: Visit Our Institute : DDU Nagar Raipur Chhattisgarh Business...

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70 Lessons from a 200 Hour Yoga Teacher Training

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Yoga Poses for a More Comfortable Pregnancy

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Looking to ease discomfort and feel more at home in your body? These gentle yoga poses are perfect for pregnancy. Comment PREGNANCYYOGA and I’ll...

What The Full Moon in Scorpio Means for You

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