Online Therapy: Does It Work? We Review BetterHelp
Disclaimer: As a BetterHelp affiliate, we may receive compensation if you purchase products or services through the links provided. This helps support our...
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Today we’re diving into a topic that’s very close to my heart. Along with being a parent of a child often labeled as...
Atha Yoga Anushasanam • Yoga Basics
The phrase “be here now” is encapsulated in the opening aphorism of Patanjali’s Yoga Sutras: “Atha yoga anushasanam.” The word “atha” signifies a...
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👉🏼 Join us for the 21 Day Yoga Challenge:
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Starting 30th September to practice many asanas, meditations and learn the yoga philosophy.
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