Sagittarius Zodiac: Your Guide to This Fire Sign
The Sagittarius zodiac is adaptable and flexible as a mutable sign, but don’t confuse flexibility for being easy going. Independent and armed with...
Kundalini Yoga’s Holistic Approach to Tackling Stress
By Ben Gutman
Activate your neutral mind and stress-proof your lifeÂ
There are two ways of living in this world—the way of worry and the...
Recent Posts
Benefits, Tips and Technique • Yoga Basics
The breath is a powerful tool in the practice of yoga, helping us control our prana or life force energy, shaping our thoughts,...
Mindful Moves: 15 Minute Yoga Flow for Anxiety | Healthline
Many people turn to yoga when feelings of anxiety start to creep in or during times of stress. You may find that focusing on...
How To Banish Social Anxiety For Good? #shorts
#shorts
Want to know how to banish social anxiety once and for all.
#anxiety #stress #socialanxiety #knowledge #wordsofwisdom
#Gurudev #artofliving
Did you know that your breath can...
