Recent Posts
Yoga For Low Back and Hamstrings | 30-Minute Yoga
Join me for this stretchy 30-minute low to the ground yoga practice for the back and hamstrings! This gentle class invites a full body...
Yoga for Anxiety with Yoga Blocks ( BEST Yoga for Stress )
This yoga for anxiety incorporates the use of yoga blocks to help bring more oxygen into the lungs while creating space to release tightness...
Why Choose a Midwife? – Prenatal Yoga Center
Prenatal Yoga – A Natural Path toward Working with a Midwife
by Risa Klein, CNM, M.S.
Making a decision as to who will take care...