Recent Posts
Yoga for Stress & Anxiety – Mental Health Yoga & Breathwork
If you're feeling anxious, let's use this practice to work through it and find a state of calm.
🌞 FREE 30 DAY MORNING YOGA CHALLENGE...
Yoga To Treat Anxiety & Stress | Yoga To Calm Your Mind | Beginners...
While stress level happens to increase day by day, watch this video and learn to deal with stress and anxiety with the help of...
5 Yoga Asanas To Reduce Belly Fat
Stubborn belly fat can be extremely irritating. An erroneous lifestyle, unhealthy eating habits, lack of exercise, and high stress levels – all of these...
Yoga for Neck, Shoulders & Upper Back | 10 Mins | English
To learn asanas, yoga philosophy and meditation with us, join us for our 21-Day Yoga Sadhana Beginner.👇🏼
If you sit on a desk for long...
