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The Problem with Hospital Childbirth Education Classes with Ceridwen Morris
There’s a saying that goes, “You don’t know what you don’t know,” and this is especially true when it comes to prepping for...
10-Minute Yoga for Beginners | Daily Fitness | Saurabh Bothra
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30 Min Yoga For Stress, Anxiety, & Self-Compassion | Lokah Samastah Sukhino Bhavantu
A 30 minute yoga class to relieve stress & anxiety by guiding you to a place of internal awareness to cultivate spiritual growth. Throughout...
Yoga for Weight Loss | 50 Minute Workout
Excellent yoga routine for any level, although the ”weight loss” aspect is perhaps overstated. However, if you like a good stretching workout, with modifications...
Yoga Poses for Kidney Health
Kidneys form an extremely important function of purifying the blood by filtering waste from it. They also help in functioning of the urinary system,...
