Birth Story: When You Know Your Body Best with Amber Hogue
Today we have a remarkable and empowering community birth story.
Today on Yoga|Birth|Babies I haveAmber Hogue. Amber is a proud mom of two boys,...
How To Use Spinning Babies for A Smoother, More Balanced, and...
If you could choose between a functional efficient labor or a dysfunctional and inefficient labor, I’m guessing you would choose functional and efficient...
Recent Posts
Cancer Zodiac: Your Guide to This Water Sign
Cancer is the feeler of the zodiac and one of the most sensitive signs. The first water sign in the zodiac and represented...
5 Jowl Busting Face Yoga Exercises
In this video I show you my 5 top Face Yoga facial exercises and facial massage for naturally reducing jowls. Always work to your...
10 Minute Stress Relief Exercises – Pilates Workout for Stress and Anxiety
These 10 minute stress relief exercises are the perfect way to calm your body and mind with no equipment needed. This Pilates workout for...
How To Choose A Yoga Mat
Yoga isn’t all about the accessories. You can practice yoga anywhere, even in bed. However, a few things can make your asana practice...
5 Eye Yoga Exercises To Do In The Morning
Today I am sharing 5 key eye yoga and eye exercises which are great to do in the morning. You can do with make...
