Sex During Pregnancy and After Baby with Dr. Sabrina Baxter [REVISIT]
For many sex is a very different experience while pregnant and newly postpartum. From wondering if you might hurt your baby to the...
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15-Minute Yoga for Fertility | Yoga Poses for the Two Week Wait (TWW)
🧘🏾♀️ Connect to your body, nourish your heart, and calm your mind to support your fertility. Join the Create Life Mindfully Membership for access...
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Water Breaking Before Labor: What to Expect and When Induction Becomes Necessary
Not long ago, a student returned to postnatal yoga after giving birth to her first child. I love seeing parents returning with their...
10-Minute Yoga For Beginners | Start Yoga Here…
This 10-minute yoga practice is perfect for the absolute complete beginner or someone just wanting to go back and add subtle body connection and...
