Total Body Cardio Burn ♥ Yoga for Weight Loss & Metabolism,...
Julia shares 10 of her favorite yoga-inspired exercises to boost fat-burning as you build strength & flexibility. Check out the 1-Hour Version of this...
Yoga To Heal Stress | 20-Minute Yoga Practice
Take time for your mental, physical, and emotional health with this 20-minute Yoga To Heal Stress. Bring your awareness and attention to your breath...
Pregnancy Yoga & Pilates Fusion Class | 1st, 2nd, 3rd Trimester...
Join me for this 25-min pregnancy yoga & pilates fusion class! Pregnancy Yoga + Pregnancy Pilates
Guide to cope with pain in natural labor:
Pelvic...
15-Minute Morning Yoga Full Body Stretch | रोज़ सुबह के लिए...
Subscribe to our new YouTube Channel made specifically for Yoga 🧘🏽♀️ -
🙋🏻♀️ Take the first step towards better health. Join our next...
30 Minute Yoga for Anxiety Relief | चिंता और घबराहट से...
👉🏼 Join us for the 21 Day Yoga Challenge:
✨
Starting 30th September to practice many asanas, meditations and learn the yoga philosophy.
Welcome...
Mindful Moves: 15 Minute Yoga Flow for Anxiety | Healthline
Many people turn to yoga when feelings of anxiety start to creep in or during times of stress. You may find that focusing on...
12 Stretches You Can Do at Home to Burn Fat
You don’t have to go through intense cardio workouts to get the body of your dreams. Try out 12 simple stretches you can do...
5 Effective Yoga Asanas To Treat Endometriosis
Endometriosis occurs when endometrial tissue migrates outside of the uterus into the ovaries, vagina, bowel, bladder, rectum, and diaphragm. The condition is one of...
10 min Yoga For Lower Back Pain Release – Day #14...
Stretch and soothe your low back and hips with this 10 min yoga class.
🌞 30 DAY MORNING YOGA CHALLENGE 🌞 👉
❤️ NEW MOBILE...
Recent Posts
How To Prepare For A Yoga Retreat
Have you decided to go on a yoga retreat? Excellent!
Yoga retreats offer such an amazing, energizing, grounding, and soul-healing experience that I believe...
What is Tantric Sex and How is it Practiced?
Tantric sex is a concept with roots in Hinduism and Buddhism that emphasizes a spiritual connection and heightened sensuality during sexual activity. It's not...
10 Minute Yoga Workout Lose Your Belly Fat
Your time is valuable and working out can be hard! In this video MJ or Youryogagym instructor take you through a Yoga workout that...
Gemini Zodiac: Your Guide to This Air Sign
Gemini is the twin of the zodiac and the only human representation of all twelve zodiac signs. The Gemini sign is known to...
Best Birth Ball Pregnancy Stretches (Feels AMAZING) 20 Minute Pregnancy Stretching Exercises
These are great daily pregnancy stretches (a stretch routine) to keep away pregnancy aches and pains and help pregnancy symptoms. Guide to cope with...
