30 min Yoga for Weight Loss | Fat Burning Workout |...
🌟 PERSONAL TRAINING 🌟 Get in touch with me for personalized 1:1 coaching and nutrition guidance, please drop in your message - akshayaagnes@gmail.com
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30 Day Yoga Weight Loss Challenge
As requested, here is a yoga workout intended to help you lose weight in just 30 days!
This is an active form of yoga that...
Pregnancy Yoga & Exercises Third Trimester (Labor Prep and Relieve Aches)
Today we are doing a combination of pregnancy yoga & exercises to prepare your body for an easier delivery as well as to ease...
Yoga to alleviate back pain (15min)
A gentle practice to help unwind tension in the lower back.
Prop: block or cushions
Produced by Paula Lay & Mischa Baka
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YOGA FOR LOWER BACK PAIN + TIGHTNESS ~Gentle Beginner Friendly Yoga...
Hello Yogis! this gentle, beginner friendly lower back focused practice will help you ease some of the tension/ tightness you might experiencing as...
Stress Melt – 26 Min Yoga Break | Yoga...
This 26 minute Yoga With Adriene break is designed to help you shift your gears and re-direct energy to serve! Recharge your batteries and...
Chair Yoga for restricted mobility & Seniors 65 and up –...
Chair Yoga is a gentle form of yoga that can be done sitting on a chair. It is beneficial if you have limited mobility....
Yoga Tone | Yoga For Weight Loss |...
Yoga For Weight Loss - Yoga Tone! Aight, let's be real. The winter months are coming to an end and it's time to transition...
10 minute DEEP STRETCH Yoga for Stress, Anxiety & Trauma
Use this gentle, 10 minute Deep Stretch Yoga for Stress, Anxiety & Trauma with deep stretching poses where you will hold space for sitting...
How I Healed My Back Pain Herniated Disc | Yoga for...
This is a 15-minute routine for low back pain from a herniated disc. These are exercises and stretches that I used to help...
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Weight Lose yoga workout loss 5 kg in just 7 days full class
#loseweight
#losebellyfat
#jaiyoga
#masterajay
Weight Lose yoga workout loss 5 kg in just 7 days full class
Fasting once In one week .
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15-Minute Labor Prep Prenatal Yoga Flow for Third Trimester
This 15-minute prenatal yoga flow focuses on opening the pelvis and hips, encouraging baby to get into the optimal position for birth, and lengthening...
