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Pregnancy Yoga With Dumbbells For A Strong & Healthy Pregnancy!

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Today is Day 4 of the Pregnancy Yoga Challenge! We will be getting your body strong to prepare for labor and to prevent aches...

Prenatal Yoga For Stress And Anxiety

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Prenatal yoga for stress and anxiety. This video provides pregnancy stress relief and pregnancy anxiety relief. Includes pregnancy yoga for anxiety and pregnancy anxiety...

How to Cool Your Overheated Temper (and Your Pitta Imbalance)

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5 STRETCHES YOU NEED TO DO DAILY! #shorts

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Mobility & flexibility are SO important when it comes to taking care of our bodies. These 5 stretches will only take you a few...

What Pluto in Aquarius Means for You & Society

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Yoga Poses to Relieve Lower Back Pain

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Rituals Are the New New Year’s Resolutions in 2025

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Pregnancy Yoga Modification For Pigeon Pose! #shorts #pregnancyyoga

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Here is a Pregnancy Yoga Modification for pigeon pose that can make pigeon pose easier during pregnancy. You will need a towel or blanket...

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