Pregnancy Yoga With Classical Music For Baby Brain Development | 25-minute...
Join me for this Pregnancy Yoga With Classical Music For Baby Brain Development. Research shows that both classical music and prenatal exercise may enhance...
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8 Best Yoga Poses to Treat Hernia
A hernia occurs when an organ pushes through an opening in the muscle or tissue that holds it in place. Hernias are most common...
Yoga to Ease Worry & Anxiety | 15 Minutes
Hey, ya'll! Today's video is YOGA TO EASE WORRY & ANXIETY video. This video is short, gentle & flowy, meant to bring you to...
10 Min Morning Yoga – Hip and Lower Back Stretches for...
Join me this morning for a gentle relaxing 10 min morning yoga class that is created to help deeply stretch the hips and lower...
Prenatal Morning Yoga Bliss | Full Body Relief & Compassionate Alignment
This 40 min morning prenatal yoga for all trimesters is taken from our full Prenatal program:
This gentle and restorative prenatal yoga class is...
5 STRETCHES YOU NEED TO DO DAILY! #shorts
Mobility & flexibility are SO important when it comes to taking care of our bodies. These 5 stretches will only take you a few...
20 minute Yoga for Stress Relief and Relaxation | Day 9...
👉🏼 Join us for the 21 Day Yoga Challenge:
✨
Starting 30th September to practice many asanas, meditations and learn the yoga philosophy.
Today's...
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If you’re looking at the title of this episode thinking, “I’ve never heard of cholestasis”… you’re not alone! That being said, it’s important...
First Trimester Pregnancy Yoga Workout – 9 Minute Prenatal Yoga Class
Join me for a relaxing and energizing 9-minute prenatal yoga class designed specifically for the first trimester of pregnancy. This gentle yoga flow is...
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DEEPLY RELAXING PREGNANCY YOGA STRETCHES SET TO BEAUTIFUL PIANO MUSIC. This is suitable for ANY stages of pregnancy but its particularly catering to those...
