3 Yoga Asanas (Poses) To Relief your Back Pain

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Does your job involve sitting at a desk? If so, you may be experiencing some aches and pains due to wrong postures. Try our...

20 Minute Relaxing Yoga for Happiness | Melt Away Anxiety &...

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Join Sanela for a beautiful yoga flow to melt away anxiety and stress so that you can relax and sleep. ♥ Our FREE Yoga App...

Yoga For Back Pain – Lower Back, Upper Back, Sciatica, Neck...

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Yoga For Back Pain - 30 Minute Beginners Back Stretch, Sciatica Pain Relief, & Flexibility Flow. Naturally relieve Back Pain, Back Tension, Sciatica...

📌Yoga for Ovulation Day. #ovulationtest #ovulationtracking #conceivenaturally #pregnant #pregnancy

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📌Yoga for Ovulation Day. Do it for 3 Days. 1 day before ovulation, on the day of ovulation, one day after ovulation. Now you...

Comedian Bharti Singh lost weight using this VIRAL METHOD. #intermittentfasting

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There are multiple advantages of Intermittent Fasting 1. Weight loss 2. Improved Metabolism 3. Healthy Gut Health 4. Glowing skin Link to join the course - Whatsapp Contact -...

#necklines exercises you always wanted! Try now! #faceyogabyvibhutiarora #NeckAgeing #FaceYoga #lift

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Neck Ageing is real & Needs immediate attention ⚠️ #FaceYogabyVibhuti Arora is your answer! @faceyogaschoolindia @vibhutiv ✅Neck stretching ✅Three finger stretch ✅ ‘The poser’ stretch — Shop our entire...

Yoga for Anxiety and Stress | Yoga For The Soul #yogaforbeginners...

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Yoga is a great way to calm your bustling mind. Some yoga poses are also proven to help with stress and anxiety. To help...

The 3 Best Back Exercises (For NO MORE PAIN)

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Dr. Rowe shows the 3 best back exercises to help keep the back strong and flexible. These exercises are meant to be done daily,...

Improve your Fertility with these Easy Steps | Dr. Hansaji Yogendra

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In anticipation of two pink lines? Fertility is cause of concern or stress among many couples. Ironically stress is a major culprit of infertility. Click...

15 Min Gentle Yoga Flow Full Body Stretch to Release Tension

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Welcome to your gentle yoga flow which offers a combination of full body stretches. This beginner friendly 15 minute sequence is a slow and...

Recent Posts

Pranayama for Pregnant Women | 20 mins Daily Deep breathing exercises for Pregnancy |...

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Hi Mamas! Today we will be doing a short pranayama & deep breathing exercises for pregnancy. You can safely do these in all trimesters. These...

Healing Has Many Forms — Tara Mitra Yoga

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There are the gross movements of yoga asana and the deeper nuances of silencing the mind and self-reflection - through breath...

yoga for constipation during pregnancy #shorts #pregnany #yoga #health

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yoga for constipation during pregnancy #shorts #ytshorts #yoga #pregnant

Pregnancy Yoga For First Trimester (safe for all trimesters)

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Join me for this pregnancy yoga for first trimester to stretch your body out, gain some energy, and ease morning sickness. Pain-free labor guide: ...

Yoga for Sciatica Relief ✨ Stop Low Back Pain!

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This effective yoga for sciatica practice will help relieve and prevent lower back pain. 🎁 FREE 3-day LOWER BACK Yoga Challenge ➡ Strengthen and stretch...