Recent Posts
8 Best Yoga Poses to Treat Hernia
A hernia occurs when an organ pushes through an opening in the muscle or tissue that holds it in place. Hernias are most common...
Yoga for Weight Loss | 50 Minute Workout
Excellent yoga routine for any level, although the ”weight loss” aspect is perhaps overstated. However, if you like a good stretching workout, with modifications...
Why Your Baby May Benefit From Pediatric Physical Therapy with Dr. Emily Schlicht, PT,...
When today’s guest reached out to me about bringing a pediatric physical therapy conversation to the table, I was all in. Apart from...
