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Why We Want to Control Pregnancy, Birth and Parenthood with Dr. Britta Bushnell
Today, we’re delving into a universal experience: the challenge of control. Have you ever wondered why it can be so hard to let...
Yoga To Heal Stress | 20-Minute Yoga Practice
Take time for your mental, physical, and emotional health with this 20-minute Yoga To Heal Stress. Bring your awareness and attention to your breath...
Yoga Put to the Test for Depression, Anxiety, and Urinary Incontinence
Which of the 50 different yoga styles have been shown to be best?
This is the fourth video in my six-part series on yoga. If...
✨Incredible FETUS TRANSITION (1st Trimester) #shorts
I created this first trimester fetus transition for you and I added something special and miraculous your baby is doing at each week!
Grab your...
A Path to Yoga — Tara Mitra Yoga
Tara is a life long lover of learning, discovering new ideas, people, and places. It seems no accident that her mentor,...
