Recent Posts

Birth Story: Very Quick and Very Peaceful with Jessica Roback

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Today, we’re diving into the birth story of a student who completed her teacher training with us last year- while pregnant! It was...

Sagittarius Zodiac: Your Guide to This Fire Sign

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The Sagittarius zodiac is adaptable and flexible as a mutable sign, but don’t confuse flexibility for being easy going. Independent and armed with...

20 minute Yoga for Stress Relief and Relaxation | Day 9 of Beginner Camp

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👉🏼 Join us for the 21 Day Yoga Challenge: ✨ Starting 30th September to practice many asanas, meditations and learn the yoga philosophy. Today's...

Anxiety Mudra | Yoga Mudra for Anxiety Relief | kaleswara Mudra

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Anxiety Mudra | Yoga Mudra for Anxiety Relief | kaleswara Mudra ✋ *Health in Your hands -* *3 Days Mudra Therapy Workshop* ✅ In this 3...