Recent Posts
15 Min Full Body Yoga For Stress & Anxiety | Gentle Compassionate Yoga
Join us for a 15-minute full body yoga session designed to help reduce stress and anxiety. This gentle and compassionate yoga practice will help...
Healing Has Many Forms — Tara Mitra Yoga
There are the gross movements of yoga asana and the deeper nuances of silencing the mind and self-reflection - through breath...
What To Expect At A Yoga Retreat
Booking your first yoga retreat is such an exhilarating experience. But, after the initial excitement, usually comes a phase of panic—a rush of...
Yoga to alleviate back pain (15min)
A gentle practice to help unwind tension in the lower back.
Prop: block or cushions
Produced by Paula Lay & Mischa Baka
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Yoga For Weight Loss | Fat Burning Yoga | 25 min practice | Yogbela
To buy Kapiva Get Slim Juice tap on this link - Use coupon code HEALTHYGS10 to avail a flat 10% discount on...
