Recent Posts
2 Common Pregnancy Sitting MISTAKES Causing Posterior Baby (Sunny Side Up Baby)
Today I'm chatting about 2 ways to help your baby into the optimal fetal position by simply sitting correctly! There are 2 common pregnancy...
Best Pregnancy Exercises For Third Trimester (Pilates Inspired Pregnancy Workout)
Today we are doing 35-Min Third Trimester Pregnancy Pilates Workout to stay fit during pregnancy as well as prepare your body for birth. This...
Pregnancy Yoga For Optimal Fetal Positioning/How to turn a posterior baby, transverse or breech...
This pregnancy yoga video is to get baby in the best position for birth whether you want to keep them there or turn a...
1 asana for headache & migrane
📣 Learn more about our 21-Day Yoga Challenge - www.yogachallenge.in/syt 🧘🏼♀️