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Top 6 poses For Yoga Beginners🤗Let’s get started.#dailyyoga #yoga #fitness

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Total Body Cardio Burn ♥ Yoga for Weight Loss & Metabolism, 30 Minute Workout,...

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Julia shares 10 of her favorite yoga-inspired exercises to boost fat-burning as you build strength & flexibility. Check out the 1-Hour Version of this...

What You Need to Know About Cholestasis of Pregnancy! With Donna Benavides

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If you’re looking at the title of this episode thinking, “I’ve never heard of cholestasis”… you’re not alone! That being said, it’s important...

Ayurveda for Anxiety? Here’s How the Ancient Wisdom Can Help.

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Yoga for Weight Loss & Belly Fat, Complete Beginners Fat Burning Workout at Home,...

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Yoga for Weight Loss & Belly Fat, Complete Beginners Fat Burning Workout at Home, Exercise Routine ♥ Our FREE Yoga App for Apple: ♥ Our...

LATEST POSTS

Yoga to Ease Worry & Anxiety | 15 Minutes

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Hey, ya'll! Today's video is YOGA TO EASE WORRY & ANXIETY video. This video is short, gentle & flowy, meant to bring you to...

10 Min Morning Yoga – Hip and Lower Back Stretches for Tension Relief

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Join me this morning for a gentle relaxing 10 min morning yoga class that is created to help deeply stretch the hips and lower...

Quick Hands-Free Yoga Practice (No Down Dogs or Chaturangas)

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