Belly fat + Pcod Weight Loss Exercises#shorts

Kiya ise karne se pcod me bhi aaram hota h

Maim mera period 3-4 month me ek bar aata hai itna pain hota hai mere se control nhi hota hai face pe itna hair aa gye hai mera face kharab ho gya hai hair fall ho rhe weight v badh gya hai 6kg kya kru please tell me bahut jada preshan hu mai

Otha ni jata ye axsrsiz ni ho pati

Ma'am mera Wight km hota jai pr 2se 3 din me fir se badh jata hai jya kare plz ma'am kuchh bataye

how manyy we have to do this

Mujhe ovarian cyst tha laparotomy surgery hui abhi mujhe pelvic adhesions ho gayi hai after period bohut pain hota hai bina injection ka thik nahi hota Please adhesions ko thik karne ka excersic bataye

क्या यह एक्सरसाइज डिस प्रॉब्लम वाला भी कर सकता है मैं जरूर से जरूर बताना

mam mujhe bhi pcod h bt mera weight kam h toh agar ye exercise kru toh or weight toh nhi loose hoga plz rply me

Kitni der tak karu

Mem koi bhi yoga aasan ko kitni der karna he ya kitni baar

Hi mam. Can i do these asanas whlie disc bulge pain???

🦾👌🦾👌

Mam mere ovarian cyst h koi b exercise krti hu to pain hota h plz help me

I want join you

u r best I like ur videos