Beginner FAT MELT YOGA| Full Body Yoga Flow

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For those new to yoga, this 25 minute yoga workout is to burn some dat and build strength in your abs, core and entire body! This yoga flow is effective for all beginners to tone and tighten! Comment below on how you did 🤍
Love 💕
Akshaya x

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🌸 Part 1 – Weight Loss Yoga –
🌸 Part 2 – Weight Loss Yoga –

I have videos that you can do during menstrual cycle 👇🏼
🌸 Yoga Stretches During Period | To Ease PMS, Cramps and Bloating

🌸 YOGA DURING PERIODS

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47 COMMENTS

  1. Thanks for your effort. .
    Could you guide me on this
    When we do butterfly stretch whether we have to arch our lower back?
    I have slip disc on L3/4/5. Many thanks in advance

  2. Great session. The session is conducted in such y manner that I am automatically able to concentrate and do all the asanaas. Feel both relaxed and energetic after the session. Great going. Thanks

  3. Hey Agnes! 🥰 , first of all thank you so much for such easy flow yoga workout 🙏😊. One thing that I wanted to ask is that, if I perform this exact yoga everyday, how many kg can I approximately loose in 3 months and also is this enough to loose all the unnecessary fat in the body ? 😊

  4. I have been trying many yoga channels every day to practice but today I found this of urs video as a suggestion and I got everything perfect in it. The stretch, simplicity in instruction, easy to learn gestures, indulgence of the whole body and the clarity of words. It is really effective session. 😊❤Thanks.

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