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13 Awesome Yoga Poses for Autumn • Yoga Basics
As summer’s vibrant energy and warmth gradually fade, autumn beckons us to slow down and reflect. This season invites us to notice the...
30 Day Yoga for Weight Loss Julia Marie ♥ Power Yoga HIIT 20 Minute...
It's time to kick up the heat with a blend of Power Yoga and High Intensity Interval Training to torch more calories in less...
Easy Way to do Seated Forward Bend Yoga Pose | Ridavo Yoga Tips
Easy way to do #seatedyoga Forward Bend #yogapose | Ridavo #yogatips
Don't let your ego get too close to your position, so that if...
2 Common Pregnancy Sleeping Position MISTAKES + Best Sleeping Positions During Pregnancy
You probably already know that the best sleeping positions during pregnancy during second and third trimester are on your left hand side. BUT today...
10 BEST chair yoga exercises with a physical therapist, Alyssa Kuhn & yoga instructor,...
Watch the video on how to sit cross legged here:
If you liked this routine, here is another chair yoga follow along:
Follow...
Ball size
Excellent ones. Thanks dear. I’m getting ready fr delivery.