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20min Back pain relief | strengthen, soothe & release lower back & hips
A 20minute yoga practice to strengthen & release lower back pain (use of a block optional). Hope you enjoy this practice xox
Produced by...
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1 Intense Pranayam to Reduce Belly Fat || By Himalayan Siddha Akshar #shorts
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#GrandMasterAkshar #aksharyogaonline #mudra
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About Grand...
You can’t do this if you’re not flexible
I have looked for a back pain remedy for couple of months and this back pain guide Oliver two seven Blue suits me flawlessly. Undoubtedly aids in back pain throughout sleep. I am astonished by the potency of this guide. This is exactly what I had been seeking.
Thank you sir
Can't reach my foot. Thx for nothing😂
Nahi tuti bhai
Thanks it feels like heaven after doing this
its working thanks
My auntie is actually struggling aback pain, normally early in the morning. I sent this particular lower back pain guide, Oliver two seven Blue to her and she noticed the primary distinction the next early morning.
I`ve looked for a back ache treatment for couple of months and also this back ache guideline, Oliver two seven Blue suits me wonderfully. Absolutely aids in back ache while sleeping. I like this particular guideline. This is just what I was hunt
I do this even when it doesn't hurt. I feel more comfortable doing this 😂
I don’t have back pain like that. I have pain where if I move it’s like a needle going through my back I think I did the wrong exercise gym. 😢
It works thank you!!!
No crackers bro 😢
Thanks ❤
you are master
Yebit work
Thank you so much
Wow broo
Thank u instant relief kedachuthu
Ayurvedic oil se malish kro sab theek ho jayega
TRUE BERSERKER 🥷
One side ya both side
This guy deserves an award for helping all of us without any fee🏆
RIP my back pain
Rip🌸
daily hota hai
You really motivate me to do more
I’ll make sure to update you if this motivation made a real difference
Can u tell me the duration of this exercise?
Aciu❤
If you're dealing with back pain, you should definitely check out Planet Ayurveda. I tried their back pain relief products and it worked wonders for me. Truly magical benefits!
Me bhi bahut Din se kamar dard ,Pit dard & Jodo ka dard se pareshan thi Painkiller leke parishan ho gai thi Maine YouTube pe video dekhna chalu kiya tabhi mujhe pata chala ki Rumatol capsule & livcon capsule aur Rumatol oil ye dawai bahut faydeman hai tabhi Flipkart se order kiya 4- 5 din me he result dikha fir maine 3 mahine regular kiya tabse kabhi bhi dard nhi hua..";":":":":"🎉';';';';'';';;_&;&&
thank you so much
it was so quick and so affective ❤
❤❤❤
Supper sir
I am not flexible like that
Stupid people, you all don't know back pain 😢, quack all around
How long should i do for better improvement
Thank you broo😅😅
Oʻxshamadi
Really helped thanks😊
Provides instant releave ❤❤
It worked 🎉
Very helpful & instant removing my back pain .
Is it worked?
It's very good and help full
Why it's not working on me 😢