🌸 PREGNANCY & POSTPARTUM Friendly 🌸
Back pain relief to release tension in your middle & lower back (pubic and sciatica pain). These stretches are designed to help you reduce pain, tension, tightness and gain more relaxation and ease
Thank you for practising with me! 💕
🌟PERSONAL TRAINING🌟Get in touch with me for personalized 1:1 coaching and nutrition guidance, please drop in your message – akshayaagnes@gmail.com
⭐️ YOGA DURING PERIODS
⭐️ Yoga Stretches During Period
🌸 PART 1 – Yoga for PCOS & Hormonal Imbalances
🌸 PART 2 – Yoga for PCOS & Hormonal Imbalances
🌸 PART 3 – Yoga + Pilates for PCOS & Hormonal Imbalances
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#backpain #lowerbackpain #stretches
Need more back pain relief yoga
Felt great again Agnes , 🥰. Sending loves to you 💕
Nice maam ty. FIRST season but great
Akshaya, your voice is like a meditation music to my ears, it eases out lots of chaos in my thoughts… much thanks ❤
I loved this! I suffer from lower back pain sometimes whilst cleaning, hoovering etc. Hoping this will help.
I really like your stuff 🙂
What’s with the music and beeps (boop beep every minute or so)- distracting
Can you please upload exercise for varicose vines
we need this kind of exercise. thank you. hope you make more video that length around 10-15 minutes 😊
Day one: felt great. I’m excited to make it a daily habit 💕🙏🏾🙇🏾♀️
These stretches made my back pain vanish! I do these everyday after exercising 🩵
Sister your chenal very good…work out very good..❤️ 🇱🇰🇱🇰
Really enjoyed hope you release more videos pls❤
❤️
I have sciatica pain and unfortunately wasn't able to do any part of your PCOD series. Can you upload any easy yoga for PCOD problem? Btw I do this yoga for my back pain relief and it's really effective but also want to cure PCOD problem.
Trust me i was having lower back spine pain for 1 month or more due period issue.. i did this stretches for 1 day 2 times and next days my pain is GONE!!!!!! I can’t believe this worked your videos are really helpfull thnksalot❤️
Hello ma'am, recently started doing your yoga, this was very helpful, can you please upload yoga for knee pain too…
Is there any yoga for quality sleep ?
Can u do ckd / high bp yoga aur pranayam along with u.
Love from Bangladesh… ❤️❤️❤️
You know 1st time… I enjoy your workout….
Im having back pain for a very long time due to pcod. Thank you so much for this video. Bdw I've been doing your pcod series prt 2 for almost a month. Thank you so much Angnes 🙏 you're such a blessing.🙏🙏
Thank you so much for the much needed one.