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Wk1 of Yoga For Anxiety Relief | Trauma Informed Yoga
Wk1 of Yoga For Anxiety Relief | Trauma Informed Yoga
Practice the 4 Session Series Here:
Affirmation: I am safe, I am loved, I am...
Yoga for Weight Loss #yoga #weightloss #yogaforbeginners #shorts
yoga for weight lose, weight loss, yoga workout, yoga for beginners weight loss, #yoga #yogapractice #shorts
STOP 🛑 Getting Up Like THIS In Pregnancy! #shorts #pregnancy
I see so many ultrasound video where Mom’s are on there back and then they get straight up 🤦♀️🤦♀️🤦♀️ Most women at the...
Yoga for neck, shoulders and upper back 15min
This is a beautiful short practice that will release tension in the neck, shoulders and upper back & will help you feel more ease...
Yoga For Asthma – #A2ZYogaSeries
Kick starting a new series in yoga called #A2ZYogaSeries
#YogaForAsthma
Have difficulty breathing?
Suffering from Ashtma?
These basic yoga poses when done regularly can help.
Anulom...
Shout out theanatomyoftherapy for the opening stitched video
WILLLSOOOOOON!!!
theanatomyoftherapy
Jacksons 5 sound 💯☑️👌
Annoying music. It will run people off.
it impressive that you also provide solution to the problems 😊
I can single leg squat at all whats going on? Always hip / back pain whats moves side to side ot both sides. Been going in for 20 years. Tried everything i can think of
Please, talk about facet arthropathy or syndrome, all the back pain content is about the disc
Back surgery is a scam
How can we book an appointment
Bullcrap, i just did it, it didn't do shi t 🤬👎🏻
This is exactly the problem i have, especially with squatting and deadlifts
You mean rest in hell back pain
Nothing understand 😂
0:49 WILSOOOOOOOOOOON!
What sort of weight should i use for the suitcase carries?
For my whole life, I had back problems, and doctors (who were all out of shape btw) explicitly told me to NEVER lift anything heavier than 5 kilos. One day, I just went to gym, then again, and again, and now, I'm squatting 90 kilos for reps. My back has gotten very strong. I'm now doing additional exercises like back extensions, suitcase carries, rdl's and farmer's walks to make sure it's bulletproof. I also include hip mobility stretches on top of those.
I feel like spine and back check ups should be as important as colonoscopies a lot of us would probably even be taller
i have this exact problem i’m going to try this
😂
You are amazing. I wish I could come see you.
Bro just described my last relationship
Help please, what is the "lck clam" to activate the glute?
Whenever I get injured I'll always remember squat university's advice to check on my muscle stability. 9/10 always fixes the issue.
""Good stuff (Chiro-Guy)..You're starting to make a supershow of this shit! I personally think that.. (with your Chiro & digital knowledge), "You should design a Certifiable Chiropractic Class" Triple C-Chiro.. I'd probably buy it! "Though you need to grind& give me a5% royalty of course 😘""🎉
I am going to try that.
Do you recommend a physical therapist who is similar to you in Houston Tx?
How does this help everyone watching? It’s cool for that guy though.
i had a disc removal L5 when i turned 30, it has been a problem ever since…is there a back strengthening exercise for a 75 yr old?
Now in English pls
Where is your clinic located at?
Knowing ill never find a good doctor such as this one kinda takes the fun out of life
been having gluteus medius chronic pain for 3 years felt like an old man daily and hated life. got recycled through physical therapy a number of times and seen several specialists to no avail. found you videos and started doing the exercised on my own and feel a lot has improved. thank you