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Why Choose Home Birth with Kara Ffrench, CNM
A student once said to me, “I’m interested in home birth, but why would I choose to have a home birth?” I had...
16 Key Symptoms of Kundalini Awakening • Yoga Basics
A Kundalini awakening is a profound spiritual experience that can transform your entire existence. It’s often described as a powerful energy rising through...
Pregnancy Yoga & Birth Preparation | Day 13 – 30 Minute Prenatal Yoga Class
Join me for Day 13 (30-Minute Pregnancy Yoga) of my new 14-Day Pregnancy Workout Challenge! This 30 Minute prenatal yoga will ease pregnancy aches...
