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Back pain relief and spine strengthening with yoga Therapy! Dhakaram Yogacharya Therapeutic Yoga or Yoga with the help of props brings unbelievable results for those...

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Yoga For Lower Back Pain, Tight Hips & Sore Glutes | 20 Min YIN...

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This 20-minute Yin Yoga class for lower back pain relief, tight hips release, & glute discomfort is the perfect way to relax your muscles...

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This Grounding Yoga Practice Promotes Rest and Replenishment

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Back pain relief and spine strengthening with yoga Therapy ! Dhakaram Yogacharya