Advanced Yoga for Weight Loss, Burn Fat 🔥 Lose Weight (Day 2) 10 Day Yoga Challenge

Hey guys, so we are doing a give away…so far only one person has entered and the contest ends on Feb 11th..
How to WIN 1 year supply of Capsiva + $300 Lululemon Gift Card 💰💸

Step 1: Follow PsycheTruth & Capsiva on Instagram

Step 2: Tag a friend on our Instagram post for the "Capsiva give-away"

Step 3: Post a selfie of you doing the challenge tag @psychetruth @getcapsiva #giveaway

(Each day you post a selfie doing the 10 Day Challenge you might increase your chances of winning)

Challenge Ends Feb. 11th 12PM CST.

Merci!

Thank you for sharing your practice ❤❤❤

Great class, thanks

I was Vibing with this today. I loved the Music, Where is the playlist for that

Thank you, thank you! Just what I needed

So good!

I’m completely hooked to this 10 day program.. so you have more like these? I never liked yoga until now

I have downloaded yoga plus by psychetruth..but I cannot stream it on smart tv… so I wanted to stream it via YouTube but it looks that I need another récurrent payment

you are great

you are great

Am at day 2. The bow tie was a challenge. Great videos

I wanted to love these videos and since I have Amazon prime I was hoping after the free ones they would get better. If you haven’t started this please don’t.This instructor uses words like plant, press, rotate and twist for many different positions. She also holds the poses much longer on one side than the other. Her cues are confusing and she doesn’t always name the pose so you don’t know where you’re going. As an advanced beginner I know the names of the poses and don’t want to be constantly craining my neck to try to figure out what she’s doing. In one of her later videos she even says that we breathe through our esophagus which is anatomically incorrect as I’m sure everyone knows. There are a lot better yoga weight loss videos out there that aren’t as confusing

🤩 wow

🙏 namaste

Loved this class. Thank you!💜

47

I love this one!

Day 2 done! 21st August!

Can't wait for day 3!

I woke up real sore this morning from the day 1 work out and was scared that day 2 would kill me… This was easier and more fun than I thought! Can’t wait for day 3☺️

Such an underrated programme… Loved it ❤️
Just curious how many calories am I burning with this?🤔

Thank You Chelsea. The sweat was massive 💪

Good 👍

Day 4??

The bow was challenging. Amazing yoga session – I'm looking forward to the next!!

Beautiful balanced practice! Thank you!

Great practice. Thank you. Namaste 🙏🏼

This is an amazing yoga workout! She is so flexible and so beautiful; very slow and graceful with her moves as well. LOVE IT!

I watched the whole video and, oh my goodness, is she graceful, or what! Beautiful! What does it take to get to that level of flexibility?

I really love and did it..namaste

Thanks

Love love love this flow 🥰🧘🏻‍♀️💜

Loved today!,

her yoga pants are so pretty and I'm here for it

awesome!!!!!!!!!!

awesome!!!!!!!!!!

Corrina and Courtney with the Asmr, Chels with the awesome workout. Thanks Psychetruth.