Yoga for Low Back Pain – Jen’s 20 Minute Low Back Pain Relief Yoga class, is perfect for you complete beginners, & advanced yogis looking for a stretch routine that can make your Hamstrings, Hips, & Lower Back more flexible, feeling relaxed, and feeling relief from pain, tension, & tightness. Learn How To Safely and Holistically heal pain in your lower body, low back, legs, hamstrings, and hips, with this Follow Along, Instructional Yoga Video. Join certified yoga instructor Jen Hilman as she guides us through this short, healing stretch flow.
❤️ JOIN OUR YOGA & LIFESTYLE COMMUNITY ❤️
🎁 RECIEVE A FREE GIFT – 1HR YOGA FLOW 🎁
✨ OFFICIAL YOGATX APPAREL ✨
😍 NEW EXCLUSIVE 1-HOUR LONG FLOWS AVAILABLE 😍
🔹 SUPPORT YOGATX WITH A DONATION 🔹
🙏🏽 SUPPORT YOGATX & HELP US MAKE NEW CONTENT 🙏🏽
🧘🏻♀️ CHECK OUT JENS WEBSITE 🧘🏻♀️
____________________
CONNECT WITH YOGATX:
____________________
YOGATX website:
FACEBOOK:
INSTAGRAM:
TWITTER:
TUMBLR:
____________________
CONNECT WITH JEN:
____________________
WEBSITE:
INSTAGRAM:
FACEBOOK:
🔹🔹🔹🔹 YOGA PROPS 🔹🔹🔹🔹
🔹BLOCKS:
🔹STRAP:
🔹MAT:
🔹BLANKET:
🔹BOLSTER:
🔹🔹🔹🔹 EQUIPMENT WE USE 🔹🔹🔹🔹
🔹CAMERA:
🔹LENS:
🔹MIC:
🔹LIGHTS:
🙏🏽 SUPPORT OUR WORK 🙏🏽
Your donations help us make better content
Http://PayPal.me/yogatx
© Copyright 2023 YOGATX. All Rights Reserved.
❤ JOIN OUR YOGA & LIFESTYLE COMMUNITY ❤
https://yogavcommunity.vhx.tv
🎁 RECIEVE A FREE GIFT – 1HR YOGA FLOW 🎁
https://bit.ly/2Pgdx90
✨ OFFICIAL YOGATX APPAREL ✨
https://yogatx-new-apparel.creator-spring.com/
😍 NEW EXCLUSIVE 1-HOUR LONG FLOWS AVAILABLE 😍
http://yogatx.org
🔹 SUPPORT YOGATX WITH A DONATION 🔹
http://paypal.me/yogatx
🙏🏽 SUPPORT YOGATX & HELP US MAKE NEW CONTENT 🙏🏽
https://patreon.com/yogatx
Excellent! This really helps. And I like the way you talk through so that we understand what we are doing and how it helps us Thank you!
sorry , but you talk too much, it is hard to concentrate
Thank you. I never thought that the hip muscles would somehow affect the back. For many a year now, my back is in pain…especially in the mornings. Now, thanks to this video I feel more supple, relaxed and energetic. My gratitude to your concern for others. Rock on
This is one of my favorite yoga videos. The back stretches are just fantastic. I’m very active so need yoga to do all I do. This is my go to video- at the end of the day, before getting ready for bed. Thank you.
Thank you for this ❤Namasta Frank
Love it ❤
Jen Hilman! Wow. Such fantastic, encouraging, and clear instruction. As an obese 44 year-old man living in Missouri, I NEVER thought I'd find a yoga studio in Austin TX with HIGH END instruction and guidance!
Thanks!
I want to be that flexible! Where did you get your top?!
Love it❤
Oh My Gosh!!!!! That was ahhhhmazing😊😊😊 thank you ❤
Always. Always. The best! Thank you @jenhiilman
Great stretch sequence, thanks
If it’s a Jen day…I know I’ll feel better ❤
So nice! Thank you!
thank you,Jan does face yoga?
love Jen, shes one of my favs!
Wonderful practice! I work from home so that felt great! Thank you for this offering!
Glad you're back and that you brought your "juicy" stretches with you. Thanks!
Really enjoyed the poses in this practice. Thank you.
Thank you for another rejuvenating yoga session. FYI: I don’t mind viewing advertisements to support the channel, but ads that interrupt the yoga session during the video are quite distracting. 😅
Thanks 🙂
That was juicy… thank you Jen. These poses were great and different. Love your comment, “Rainbow of Love”. I’m only sorry Bobbi Brown interrupted you. I will be doing this segment over and over. I appreciate your gentle guidance. Namaste ❤
This was wonderful this morning! Thank you.
السلام عليكم