Recent Posts
[Re-Release] Safer Than You Think: Pregnancy After 35 with Dr. Nicole Rankins, OB/GYN
Did you know that the number of babies born to first time parents in the US who are over 35 has been steadily...
Full Body Yoga for Strength & Flexibility | 25 Minute At Home Mobility Routine
Powerful Yoga Workout for Strength & Flexibility. Join us for a 25 Minute Flow. Open the hips, the shoulders, and tap into your core...
20 Min Yoga For Sore Hips, Legs, & Lower Back | Open Yourself Back...
This 20 min yoga flow for hip release will dig deep into the hips flexors, glutes, and lower back and relieve stiffness and tension,...
What is Tantric Yoga? How is it practiced?
Tantric Yoga is a form of yoga that incorporates elements of Tantra, a spiritual and esoteric tradition with roots in Hinduism and Buddhism. Unlike...
I really admire you. I have also practiced all the movements you perform in the video. You know, I'm 60kg, but I also feel how hard and painful it is during training even though they looks very easy on the surface.
❤
Go girl! You are a star! Keep rocking!!
Let's go girl 🎉❤
❤❤
Bluds out of breath from basic exercises💀
I know its hard ,but keep going ❤💪🏻
Parabéns força você consegue é isso aí boa sorte.
Well done ❤❤❤
👍👍👍🙏🙏never give up !!!
YOU GOT THIS SIS! Keep GOING!!!! Awesomeness!!!! Inspiring too! ❤❤❤
Getting great balance, keep going. Check into keto or carnivore. Bothe are very satiating. Dr. Berg here on youtube does great videos on it.
Continue to go for it! You just motivated me! 🏆🥇👍
Keep up the good work! I'm right behind you learning too
❤🙌
Keep it up!!
Bro is in a sigma edit
🎩👍🏾
Your so cool😮🔥🔥🔥
Go baby girl 💚
Awesome job
You go girl!!! Don't stop moving!!!
You got this
Keep it up ! We are rooting for you
Best Wishes ❤
update?
I’m inspired I went from 98 pounds to a bodybuilder
She is actually oretty
Keep grinding.
You got this girl
You got it girl!💪💪
😂😂😂
Wow 🙏🏾✨🔑🔑🔑🔑🔑🔑
OUTSTANDING !!!
You go girl! I'm proud of you! I have to force myself. I hate excersising alone. I hope I'll do as good as you dear heart. God bless you & keep you!I almost forgot to say this: You are my inspiration!
Well done ✅