Julia shares 10 of her favorite yoga-inspired exercises to boost fat-burning as you build strength & flexibility. Check out the 1-Hour Version of this class on YogaPlus:
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Music By iChill Music Factory
Songs: Mandalay Bay
Album: Bar Beats
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I appreciate the free workout, but the intro was a little long.
this is great 🎉 i really enjoyed it..
No matter how many times I do this session it still kicks my butt. I think…"idk if i can do this." But finally i make it through and it feels so rewarding ✨️
I had an amazing session ❤
👍👍👍👍👍❤️❤️❤️❤️
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I mis yoga for week and I feel really terrible tired.I think I have to exercise everyday
good session but you speak a lot
Thank you ❤
too good 👍👏
thank you !
almost 3 minutes of nonsense talking.. get to the work out already
Awesome video thank you 🙏
I found this 3 years later and THANK YOU. 😊
Very good work out yoga wish you could add shoulder stand
thanks!
I love your workouts! What stresses me is that you just don’t shut up, even in Savasana! During the poses it’s great because it keeps us engaged but a little less talking would be wonderful!
Start celebrating yourself today! I love you thank you! Celebrate 🎉 💛🙏🏽🌈
this is right what I needed, thank you so much !!!
Luke 19:10
For the Son of man is come to seek and to save that which was lost.
#Julia 👌 I am from India 🌹 congratulations to you 💓 you have looks to die for 🌷you look like an angel There is no one in the world more beautiful, adorable, attractive, hypnotic than you.Your voice is so captivating, sweet and sweet.You tell in a very beautiful, charming, attractive way, and show it.Congratulations
Great work out! Just starting out with yoga and this was the best video ive come across so far. Sweating and feel like I worked out!!
I absolutely love this workout! I am pouring sweat by the end but feel so good afterwards!
Thank you
Thanks so much
Feeling great
This video improved my day so much!!!!!!!!!!!!!
Your teaching style is really amazing, I didn't even realize when it was over. I absolutely enjoyed your class, thank you!
loved this
too easy. didnt break a sweat
This yoga is for metabolism booster na
Loved your positively and easy to follow instructions. Feeling great and grateful!! ❤️😊♥️
I loved loved this workout. Definitely saving it for next time
wow your so talented
🙏🏻🙏🏻🙏🏻deep and nice❤️
Can you create a video showing aasanas for treating PCOD ?
Does anyone know how many calories this work out burns ?
What a good sweat! I do yoga for many years, but this one amazed me with how deep my body worked in such a short period of time!
Great stuff – keep up the great work!
You are such an amazing trainer. Thank you so much for the broken-down instructions. Truly helped.