Lose Weight Fast with Easy Exercises #shorts #loseweightfast #easyyoga

Here is the video that I explained how to do each exercise correctly and more efficiently at home 👇

https://youtu.be/aU5Iqcl2m2s

Is the workout for thin thigh and waist the same

It dont work on me

Day 1: no difference but was struggling a bit

Doing this for a whole week so I’ll keep y’all updated!

Day1:
Day2:
Day3:
Day4:
Day5:
Day6:
Day7:

Ok guys I promise I will keep you updated just reply so I remember to update you in 2 weeeks

Im gonna do this along with some other exercises for 2-3 weeks.remind me to update

LIKE SO ILL REMEMBER TO DO THIS !!!!!

Remind so I do these! Losing weight for my health <3
Day one: pain, but no difference in weight!

NO I want MUSCLES idgaf about getting skinny

Bro remind me to do this ugh

imma do it guys like for up dates

REPLY SO I CAN REMEMBER

Thank you

What is mean by 3 sets anyone tell me

song name????????

I shall type out that url but before I do I don’t think I did it all correctly and I also learned that I can’t count while watching videos and doing this it also doesn’t make me sweat a lot or tired which is weird to me but whatever 😅

Remind me please 😢

3 set means?

Like this so remember to do this 😭 👇

Okay im do this I’ll try and update!!! I will be doing a few other exercises as well tho!!
My plan: every morning every night
My main focus is my thighs so im doing more thigh exercises 🙂

Okay day one (just morning will update at the end of day): no pain = no gain 😔
End of day: definitely feeling good! Will update at end of day tmr ^^
Day 2!!!: changed the way i did workout at end of day; Did 90 of each then moved on to the next instead of rotating, defenetly more of a workout but overall im feeling good and more energized + healthy (ik i havent been working out that long >:( but i feel better abt myself) though no changes i can see yet 😔
Day 3: i feel a lot more energy BUT i didnt end up doing nihgttime workout bc im learning how to do a push up 😭🔫 so my arms are super sore (prob tmr too) and i found out i wanna have the bod of vi from arcane 🤩

Please like so I don’t lose the video😢😂

Please like so I remember to do this

I am doing this exercise 5days but no results

I’m gonna be doing this for 2 weeks! Wish me luck guys!

Day 1: Not a difference
Day 2:
Day 3:
Day 4:
Day 5:
Day 6:
Day 7:
Day 8:
Day 9:
Day 10:
Day 11:
Day 12:
Day 13:
Day 14:

Im on Day 1 at night For 1 month Being doing it on Day 1 for 3 hours

I am on Day 1 im doing it for 4 weeks

Please like so I remember 🙏

I'm going to do this for 5 days
Day1-Lost 3 pounds
Day2-lost 1 pounds
Day3-0 pounds
Day4-5 pounds
Day5-3 pounds
Please like so I can remember❤

Okay so this is the second day I’m doing but so far I see no difference so yeah I try tomorrow

❤❤❤❤❤❤

Girls pls don't fo this boys like thick butt

Dose it actually work?

I lost a lot of weight after like 3 mins❤:)

Does it really work?

Im on my period doing this with the worst cramps😭😭😭

Pls like this so I can do this I can’t do it now bc I just ate 2 bananas

Im going to try this and updaye you guys im going to do for a month so pls reply or like so i can remember

okay so I did these for 4 months I think and my leg went 48 cm to 44 cm!! 😭

Day 1 did it 4 aug
Day 2 did it 5 aug
Day 3 ❌
Day 4 ✅ did it 7 aug

Very useful

What’s depressing is I’m 12 and looking these things up

I did the first one and my back sounded like a bunch of cracks and malfunctions

I’m doing these workouts, someone please remind me to update 🙂

I’m replying so reply or like to remember me:)

ill do this for 7 days like to remind me:)
day 1:did it well to be comfy i did it on a bed